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There are two ways in which a protein nourishes your hair from inside-out. A protein rich food intake will work wonders from within. On the other hand, a topical protein conditioning treatment will show beautiful results externally. Let’s see how protein works in rejuvenating your health and hair:
1. Protein Rich Food
Increase the intake of foods rich in protein such as eggs, fish, meat, chicken, almonds, yoghurt, oats and seafood. Make it a regular meal. Please note that if you are on a weight loss diet and deprived of proteins in food, it will affect your hair and you will have to face hair loss issues. So, ensure that you don’t neglect protein in your daily diet.
2. Switch To A Good Moisturising Protein-Rich Topical Conditioning Treatment
Topical treatments include moisturising conditioners such as TCB Naturals Leave-in Treatment which nourishes the hair from scalp to tips. Apply it gently from root to tips and get ready for healthy looking hair!
3. Haircare Post Protein Treatment
Wash your hair thoroughly after a protein conditioning treatment. However, do not go for frequent treatments as it could damage your hair.
4. Protein Brings Thickness And Volume To The Hair
As you are aware, almost 80% to 85% of our hair is composed of a protein called alpha- keratin. Protein is imperative for air growth. So, when the hair is over processed and damaged, all you need to do is nourish it with a protein laden conditioning treatment. This would ensure that the porous strands are filled with protein nutrient thereby adding thickness and volume to the hair and making them feel soft and look great.
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